GOT THE BLUES? HERE'S WHAT NOT TO DO

How has your January been? Has your year begun with a bang or has it been a more stuttering start?

Mine’s definitely been the latter. I’m usually full of energy and raring to go after Christmas but this year it’s taken me a while to get my mojo back. In fact, it wasn’t until my birthday last Friday that I really noticed a shift in energy and things began to feel lighter.